Family Planning That's Natural

Many women don’t want the birth control pill, or drugs to get pregnant. They want to know about their menstrual cycle days. At Family Planning That’s Natural, Katie Singer gives women a place for questions and answers about reproductive health without drugs.

Monday, November 2, 2009

Fertility Awareness in Switzerland

An interesting question about FA in Switzerland:


Hello, Katie,

I just found your website while researching about fertility awareness and I got really interested in reading your book(s), specially the part concerning diet habits, as I've been a vegetarian for 14 years now but I've been thinking about starting eating meat again and I'd like to do it a healthy way. I've also been on the pill for 5 years and now I'm quitting
and starting the fertility awareness method.

I was wodering if you would know of a group or organization in Geneva that discusses/practices the method. I'm having a hard time looking for a teacher or a place where I could discuss this around here - apparently, there is not a Swiss center or organization on the matter, but I thought maybe you could be aware of expats who gather to learn and talk about FA.

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Congratulations on your decision to get off the pill.

I don't know of FA teachers in Switzerland. But try www.fertilityuk.org.

For info about nutrition, I recommend taking a look at www.westonaprice.org. There is a chapter leader in Switzerland, Diana Boskma. Her email address is food.diana@gmail.com. Simply, you might experiment with eliminating soy, sugar, white flour, and caffeine; add cod liver oil and butter. And whenever you eat dairy or meat, make sure they are organic.

Best of luck,

Katie Singer

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